Ideal Weight Calculator: Find Your Healthy Weight in India
Calculate your ideal weight based on height and gender using standard formulas. Perfect for fitness enthusiasts, health-conscious individuals, and students in India.
Your Ideal Weight Result
Ideal Weight
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Height Used
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Calculation Steps
Steps will appear here after calculation.
Ideal Weight Calculation Tips
Measure height accurately.
Consult a doctor for personalized advice.
Use for fitness or health planning.
More Tools to Explore:
Your Guide to Ideal Weight Calculations in India
What’s an Ideal Weight Calculator?
This tool estimates your ideal weight based on height and gender using standard formulas like Hamwi, Devine, or Robinson. Ideal for fitness enthusiasts and students in India.
How Ideal Weight Is Calculated
Formulas used:
Hamwi Formula:
Male: 48 kg (for 152.4 cm) + 2.7 kg per inch over 5 ft
Female: 45.5 kg (for 152.4 cm) + 2.2 kg per inch over 5 ft
Devine Formula:
Male: 50 kg (for 152.4 cm) + 2.3 kg per inch over 5 ft
Female: 45.5 kg (for 152.4 cm) + 2.3 kg per inch over 5 ft
Robinson Formula:
Male: 52 kg (for 152.4 cm) + 1.9 kg per inch over 5 ft
Female: 49 kg (for 152.4 cm) + 1.7 kg per inch over 5 ft
Our calculator provides accurate results with clear steps!
Understanding Your Results
Your results include:
| Component | Description |
|---|---|
| Ideal Weight | Estimated healthy weight (kg). |
| Height Used | Input height for calculation (cm). |
Why Use an Ideal Weight Calculator?
Achieve your health goals:
Health Planning
Set weight goals.
Fitness Tracking
Monitor weight progress.
Learn Formulas
Understand weight calculations.
Key Considerations for Ideal Weight Calculations
Ensure meaningful results:
Results are estimates. Factors like muscle mass or body type may vary actual ideal weight.
Formulas don’t account for age, activity level, or ethnicity. Consult a professional.
Ideal weight is a guide, not a strict target. Focus on overall health.
Frequently Asked Questions About Ideal Weight
Questions about calculating ideal weight in India? Here are answers to guide your health planning:
It estimates your ideal weight based on height and gender using formulas like Hamwi, Devine, or Robinson.
Depends on the formula, e.g., Hamwi: Male = 48 kg + 2.7 kg per inch over 5 ft; Female = 45.5 kg + 2.2 kg per inch over 5 ft.
Hamwi is common; Devine is used in medical settings; Robinson adjusts for modern builds. Try all for a range.
Yes! Ideal for health science or nutrition students learning weight metrics.
Yes! All calculations are done locally in your browser, with no data stored.